Learning how to use lube is a surefire way to take your sexual experience to the next level. If your partner has dryness issues or experiences serious discomfort during sex, you should consider trying a lubricant. Lube can make sex more enjoyable and reduce pain and discomfort. 

Presently, there are different types of lube on the market. To narrow down the right one for your unique need, you may need some help. This article is a how-to guide to using lube. 

Understanding how lube works 

Lube, which is also known as a personal lubricant is a  semi-liquid or gel that can help reduce friction. Lube is safe and can be applied to any part of your body and even on sex toys. Whether you want to have a solo session or penetrative sex with your partner, lubes can help improve your experience. 

Many couples are hesitant about trying lube, as they feel that their partner should be able to self-lubricate. Studies have shown that a lot of factors can affect a woman’s ability to self-lubricate. Everything from aging and hormonal change to birth control and menopause can increase dryness and alter how the body produces lubricant. Jess Barra, a reputable nurse practitioner pointed out that some women who menstruate often may not be able to produce enough lubricant to make sex enjoyable. 

How to use lube- how much lube should I use?

There isn’t a hard and fast rule about the quantity of lubricant you should use. You have the freedom to use whatever amount you want. That said, to ensure that you have a great experience, it is best you start with a little amount. Feel free to take more if you need to. If you need further help to narrow down the right amount to use, then you should follow the steps below. 

Carefully squirt a little amount (should be almost the size of a dime) 

Spread it on your anus, vagina, or any other area. 

Add more if needed

Pro tip: if you are using an oil-based lube, you should have a towel close by, as it can stain your sheets. 

How to use lube- 4 things you need to keep in mind to pick the right one


Since all lubricants aren’t the same, it is safe to say that all of them may not be good for you. So before making a final decision, it is important that you consider your unique needs. And if you happen to experience mild or severe discomfort or a skin reaction, you should stop using it. 

If you have sensitive skin or you have allergies, you should opt for water-based lubes or silicone-based lubes. 

Sex toys and condoms

If you plan to apply your lube on your sex toys and condoms, then you should do some research to find one that will be compatible with them, For example, if you have silicone sex toys, you should opt for a water-based lube, as it won’t cause any damage. Oil-based lubricants should not be applied to condoms, as they can increase the odds of condom breakage. A water or silicon-based lubricant is a better option. 

Be Wary of DIY lubes 

To be on the safe side, you should avoid DIY lubes, as they may cause an infection or other issues. It is wise that you don’t use your kitchen coconut oil in place of a lube, as it may lead to an infection. 

Anal play 

Lube is a must-have when it comes to anal play. As you likely know, the anus doesn’t self-lubricate. Engaging in anal play without lube may lead to micro-tear, discomfort, and injuries. Even if you think you don’t need it, it is wise you have it close by. Just in case the need arises. 

Taking a step further 

As you become more comfortable using lube, you should consider trying out the different types of lubes out there. Presently, there are lubes that can deliver a hot or cool sensation. There are also some with delightful flavors and scents. 

Final note 

Lube is one of the key ingredients to having great sex. Lube can reduce friction and increase pleasure. Since it is 100% safe, you can use it with confidence knowing that it won’t cause any harm. Applying the tips discussed in this article will help ensure that you get the most out of your lubricant of choice.