Learning how to thrust can take your sexual experience to the next level. While thrusting is a very straightforward concept, many people don’t know much about it. The internet is loaded with information about sex toys, lubes, sex positions, and so on, but there is only a little information on thrusting and thrusting techniques. 

This article is going to help you understand what thrusting is, why you should learn it, and some of the main thrusting techniques 

What exactly is thrusting

One of the key things associated with penetrative sex is -” in and out motion”.Thrusting is the back-and-forth movement of the penis in and out of the vulva or the anus (anal sex). 

While other motions can occur during penetrative sex. Sex experts have pointed out that thrusting is the main component of vaginal intercourse. 

In simple terms, thrusting involves moving the body forward to push the penis or sex toy (dildo) into the vagina or anus. 

Note that thrusting can be done by the person with a penis or dildo doing the penetration or by the person being penetrated. It can also be done by both parties. 

Why you need to learn how to thrust

Trusting isn’t the only way to pleasure your partner in bed, there are many pleasurable sexual techniques out there. Even with that, it is important that you learn about thrusting. Here are two reasons why. 

Your partner might be into it 

When it comes to sex, everyone has their own preference. So a style that is enjoyable to some may be painful and uncomfortable to others. As you likely know, great sex is based on communication. It will be very difficult for you to pleasure your partner to orgasm without getting a clear picture of the preferred sex style. Having a heart-to-heart discussion with your partner will help determine if they are into thrusting or not. And if it happens to be that they enjoy it, it is critical that you learn how to thrust. 

Many women enjoy thrusting

Sex experts have pointed out that a lot of women find thrusting enjoyable. When done correctly, thrusting can stimulate a woman into a higher level of arousal. 

How to thrust- Best thrusting techniques

There are various thrusting techniques that can help you stimulate your partner better. Be sure to learn as many as you can, you never know, your partner may be into one of them. 

Shallow thrust

Most men think they have to go super deep when thrusting for their partner to have an amazing time. But that isn’t always the case. Some women find shallow thrusting more comfortable and enjoyable. Shallow thrusting can also help you last longer in bed and prevent premature ejaculation. To keep things interesting, you should vary the depth of your thrust, but your main focus should be on shallow thrusts. 

Below is a step-by-step guide on how to perform shallow thrust correctly, 

How to thrust- shallow thrust 

Step 1- Ensure that your partner is in a comfortable position. 

Step 2- Deliver 9 shallow thrusts and one deep thrust 

Step 3- Deliver 8 shallow thrusts and two deep thrusts

Step 4- Deliver 7 shallow thrusts and three deep thrusts 

Step 5- Deliver 6 shallow thrusts and four deep thrusts. 

Don’t worry too much about getting the numbers right. Your focus should be on delivering different depths of thrusts. 

Deep thrusts 

Deep thrust can be great when it is done the right way. It is best to start slowly and carefully increase the depth of penetration. Note that a sudden increase in penetration depth may result in pain and discomfort. If your partner is below, you should be self-conscious so that you don’t go too deep too quickly. It is also essential that you constantly check if your partner is comfortable. 

Elevated thrusting 

This is one of the most easiest and pleasurable thrusting techniques. All you have to do is place one of two pillows under your partner’s hip until they are slightly elevated. Ensure that your partner is comfortable before you start penetration. To have better access to the vagina, your partner may have to lift her genitals upwards. 

Final note 

See, you are never going to regret learning how to thrust. As mentioned above, women find it pleasurable. Also, it is a very straightforward technique. So you don’t need to stress yourself out. Note that you don’t need to master all the thrusting techniques. Learning how to perform a handful of them correctly will make a huge difference in your sex life